I was listening to a podcast recently that presented some fascinating insights about how best to learn. The research that was presented is applicable to students, to workers tackling new tasks, to parents supporting kids and to coaches/trainers. In a world with a vast amount of information at our fingertips, (or at the sound of our voice – “Alexa who won the Stanley Cup in 1967?), what you know no longer distinguishes you from the crowd. What makes you invaluable to your employer (or your client) is if you know how to find information and if you can learn from and integrate new information.
Here are the top 5 tips about learning that resonated with me:
- The bigger the error you make in the initial stage of learning the more you learn and the better it will stay with you.
- You have to engage in active learning – including writing out and reviewing flashcards, repeating new information back in your own words or teach the information to someone else. Highlighting passages, underlining concepts and re-reading the same material does not help you learn.
- Learning needs to be spread out over time. Cramming for an exam or taking an intensive training will provide learning but if that learning is spread over a longer period it is integrated, understood and retained much more. This supports the research that you need to engage with a new idea 3 times before it is optimized as learning.
- You have to balance social support with social pressure in learning. This is the balance of people who are cheering you on as you take on a new learning curve and the people who are watching to see if you are going to be successful and who you want to prove yourself to.
- Social diversity in your world, including friendships, interests and media/information exposure counters our biases and challenges our ideas in a way that optimizes and solidifies our learning.










