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Lila-Mae White, MBA, CHE, PMP


Grief and Mourning

Posted 10/22/2020

Grief is what you feel – mourning is what you do.

I came across this passage in a book I was reading recently, and it really resonated. When you are unable to mourn in the way you need to, grief has no where to go and no way to release you.

There are many reasons for and layers of grief – it is not just about death but rather about loss. Loss can sometimes be a frequent visitor.

In our current COVID reality it seems there are many reasons to feel grief, but far fewer ways to mourn.